Good Eats

Hey y’all!

So before Christmas music and Christmas flavored goodies are in full affect, I thought I would share a few pumpkin recipes (it is still fall after all!)

This pumpkin spice smooth is super easy and would make a great snack post-workout!

Here’s what you need:

• 1/2 cup pumpkin (canned or freshly cooked)
• 1/2 frozen banana
• 3/4 cup almond milk
• 1/2 scoop vanilla protein powder
• 1 tsp cinnamon
• 1/2 tsp pumpkin pie spice
• pinch of ground ginger

Put all of the ingredients in a blender and blend until smooth and enjoy!

Another deliciously healthy pumpkin snack – no-bake pumpkin oatmeal cookies.

Both of these snacks would be great to enjoy after a great run or lift session! Plus they’re pumpkin – what could be better?

If you have any yummy, healthy pumpkin treats, please share!